Monday, October 13, 2008
Coconut Oil -- enjoy the benefits!!
I am constantly astounded by all of the cures coconut oil possesses. There are areas in the world where coconut is used daily as a source of food and a source of healing. Try using coconut oil for these things:
- minimize and stop wrinkles, dark spots and loose skin
- shiny, conditioned hair and with little or no dandruff
- not toxic in any way to the human body
- alleviates most skin issues including those that stem from dry, irritated skin (psoriasis, eczema, etc.)
- brings skin and hair back to nature's balance after all of the harsh chemicals we use
- minimizes effects and impact of sun damage on skin
- free of internal use and external use side effects
Can you believe how good it is for you? Even if you don't like to eat coconuts, you can still benefit from coconut oil's wonderful side effects by using it topically. It works great for pets, too!!
I am constantly astounded by all of the cures coconut oil possesses. There are areas in the world where coconut is used daily as a source of food and a source of healing. Try using coconut oil for these things:
- minimize and stop wrinkles, dark spots and loose skin
- shiny, conditioned hair and with little or no dandruff
- not toxic in any way to the human body
- alleviates most skin issues including those that stem from dry, irritated skin (psoriasis, eczema, etc.)
- brings skin and hair back to nature's balance after all of the harsh chemicals we use
- minimizes effects and impact of sun damage on skin
- free of internal use and external use side effects
Can you believe how good it is for you? Even if you don't like to eat coconuts, you can still benefit from coconut oil's wonderful side effects by using it topically. It works great for pets, too!!
Labels: coconut oil, health, health benefits of coconut oil
Tuesday, September 02, 2008
Slim Shots and Coconut Oil
Have you heard about Slim Shots to help you lose weight? I read an interesting article identifying that Slim Shots are nothing more than oil designed to help you get a handle on your hunger.
Slim Shots are single serving units containing a combination of palm oil with small amounts of flavoring and sweetener that kicks into gear the appetite control that we all carry with us naturally. The ileal brake lets your body know that it is no longer hungry, keeps it feeling satisfied for longer and therefore stops our cravings for more food.
The interesting thing about it is the primary ingredient - palm oil. Since it is so effective as claimed on the Slim Shot website at $40 for a 1 month supply, why wouldn't you just take 1-2 tablespoons of coconut oil 1 or more times a day. Extra virgin coconut oil will run you about $6-$7 for about 16 ounces (32 tablespoons). This is the pure version with no added ingredients for a lot less, not to mention the much-more-healthy beneficial coconut oil.
I am just amazed that you can put a marketing spin on anything and it is the latest, greatest thing. You have to love the comercialism!
Try coconut oil -- it is cheaper and the medium chain fatty acids will do wonders for your weight, your health, your skin, etc.!
Have you heard about Slim Shots to help you lose weight? I read an interesting article identifying that Slim Shots are nothing more than oil designed to help you get a handle on your hunger.
Slim Shots are single serving units containing a combination of palm oil with small amounts of flavoring and sweetener that kicks into gear the appetite control that we all carry with us naturally. The ileal brake lets your body know that it is no longer hungry, keeps it feeling satisfied for longer and therefore stops our cravings for more food.
The interesting thing about it is the primary ingredient - palm oil. Since it is so effective as claimed on the Slim Shot website at $40 for a 1 month supply, why wouldn't you just take 1-2 tablespoons of coconut oil 1 or more times a day. Extra virgin coconut oil will run you about $6-$7 for about 16 ounces (32 tablespoons). This is the pure version with no added ingredients for a lot less, not to mention the much-more-healthy beneficial coconut oil.
I am just amazed that you can put a marketing spin on anything and it is the latest, greatest thing. You have to love the comercialism!
Try coconut oil -- it is cheaper and the medium chain fatty acids will do wonders for your weight, your health, your skin, etc.!
Labels: coconut oil, health, slim shots, weight loss
Sunday, August 03, 2008
Coconut Oil and Cooking!!
I have multiple sclerosis and have been reading a lot of books targeting healthy lifestyles for people with chronic diseases like multiple sclerosis. It is very interesting to me how much food plays a role in your general functionality - your daily activities as well as your internal bodily functions and toxicity.
I am equally amazed at home much coconut oil has come up in my reading. I have read several books lately that deal with the impacts of multiple sclerosis on a holistic level and they all discuss coconut oil. It is great to be validated in your thinking -- especially when you believe something like coconut oil is a health elixir yet the general population and the medical community think of it as snake oil!!!
I appreciate a medical professional's opinion when they don't immediately try to solve all problems with a prescription. I really appreciate someone who wants use common things that don't cost much (foods, teas and yes, coconut oil) to treat health challenges.
I did something I have been meaning to do for a while. I bought coconut flour to bake with. It is a healthy flour that contains no wheat gluten (often a huge allergen for people) and is high in fiber. I am learning that when you bake and want to substitute regular flour in recipes, you have to combine alternative flours. I bought coconut flour and brown rice flour and I am going to see how it works in chocolate chip cookies, etc.
I have multiple sclerosis and have been reading a lot of books targeting healthy lifestyles for people with chronic diseases like multiple sclerosis. It is very interesting to me how much food plays a role in your general functionality - your daily activities as well as your internal bodily functions and toxicity.
I am equally amazed at home much coconut oil has come up in my reading. I have read several books lately that deal with the impacts of multiple sclerosis on a holistic level and they all discuss coconut oil. It is great to be validated in your thinking -- especially when you believe something like coconut oil is a health elixir yet the general population and the medical community think of it as snake oil!!!
I appreciate a medical professional's opinion when they don't immediately try to solve all problems with a prescription. I really appreciate someone who wants use common things that don't cost much (foods, teas and yes, coconut oil) to treat health challenges.
I did something I have been meaning to do for a while. I bought coconut flour to bake with. It is a healthy flour that contains no wheat gluten (often a huge allergen for people) and is high in fiber. I am learning that when you bake and want to substitute regular flour in recipes, you have to combine alternative flours. I bought coconut flour and brown rice flour and I am going to see how it works in chocolate chip cookies, etc.
Labels: coconut oil, cooking with coconut oil, health, multiple sclerosis
