Tuesday, March 04, 2008

Coconut oil is everywhere!!!

It is funny how now that you know the wonderful benefits and properties of coconut oil -- you see it in everything. I am no longer afraid of coconut oil as an ingredient or no longer afraid of the saturated fat in coconut oil. The benefits of coconut oil far outweigh the saturated fat included. Even if you only used coconut oil topically (on your skin, hair, etc.), you would be in so much better shape.

I liken coconut oil usage to the way I feel about aloe vera gel. I would much rather use aloe vera gel to heal things rather than an ointment. There are two many potential reactions to medicines vs. aloe vera which rarely results in any kind of reaction. This is how coconut oil is for your body inside and out. Time and time again you will see people question it, but rarely will you ever see adverse reactions when people use coconut oil as a curative.

Try it:
- in your food/protein shakes
- on your skin
- on your hair
- in your pet's food

Anywhere inside or out where you can tolerate a tiny bit of greasiness or tropical flavor!!

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