Wednesday, April 04, 2007

Coconut Oil - Omega 3-6-9

I decided that my favorite wonder product's (coconut oil) fabulous scent clashed with my favorite breakfast shake. I decided to go to the Vitamin Shoppe and pick up some omega 3-6-9 oil to use instead of coconut oil as it was tasteless and odorless. This was a big step as I am such a believer in coconut oil that I struggled with giving up this ritual.

Lo and behold, the product I selected happened to be composed of flax seed and coconut oil. Is that great or what? I did not have to sacrifice my desire for the healthful qualities of coconut oil for my morning protein shake.

Yeah!!

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