Coconut Oil Health Benefits

Coconut Oil -- What is the best kind to buy?

Your want to make sure your coconut oil has the healthiest attributes. Buy coconut oil that has the following claims on the packaging:

- not refined
- has not been bleached
- has not been hydrogenated
- is non-GMO
- is certified organic
- is not derived from any sort of hybrid
- had not been deordorized any any way
- is cold pressed
- has no chemicals
- and is made from fresh coconuts

Consider your coconut oil to be a health tonic that you want as pure and undoctored as possible. I tend to buy unrefined, virgin coconut oil that has not been processed in any way.