Monday, October 09, 2006

Coconut Oil -- Does coconut milk serve the same function?

Absolutely! Because coconut milk has a lot of the same fats as coconut oil, coconut milk has many of the same benefits. This is particularly interesting for people who just can not take the thought of actually drinking coconut oiloil. Here are some of the benefits of coconut milk (again, much like coconut oil):

- it is a dairy-free milk for those of us who are lactose intolerant or allergic to dairy or do not wish to eat dairy (this is important as a shocking 60% of all food allergies are to either milk or nuts)
- if you are one of the many that are allergic to milk or nuts, you will more than likely not experience an allergy to coconuts
- coconut oil or milk can actually help alleviate allergic reactions and symptons as coconut oil/milk helps to balance out your body when it comes to the environment of your intestines
- coconut milk has many of the same benefits of regular milk, however, you have the added benefit of coconuts to help heal

Eat drink and be merry -- all coconut products including coconut milk! Your body will thank you!!

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