Coconut Oil Health Benefits

Here is why I love coconut oil! It:

1) gives me wonderful energy.
2) adds a nice, light tropical scent to my morning shakes.
3) it seems to be more effective at removing wastes from my body.
4) minimizes my PMS symptoms.
5) makes my skin feel less dry (and I only take it internally) -- my legs and face are softer.
6) help me sleep better. I get a full night of sleep more often. I sleep more solid every night.

I am addicted to the effects of coconut oil!